Sun Lamp Vitamin D

But you can simply take a vitamin d supplement which is safer than uv exposure and cheaper at least in the short term than spending 425 on this lamp.

Sun lamp vitamin d.

Bright light sun lamp therapy has been shown in numerous studies to be of great benefit in treating symptoms seasonal affective disorder. The sun s ultraviolet b uvb rays hit. Other general names that are used interchangeably include sun lamp or light therapy box which is where it can get confusing because there are at least three separate types of sun lamps and light therapy boxes and they all do different things. When your skin is exposed to sunlight it makes vitamin d from cholesterol.

Vitamin d lamp is just one name for a type of light. Taotronics light therapy lamp 10000 lux led light source touch button control with 3 adjustable brightness compact size for a happy life. Amazon s choice for sun lamps for vitamin d. There s good reason why vitamin d is called the sunshine vitamin.

As a bonus many patients also report a much better quality of sleep along with a noticeable reduction in depression symptoms. Check our this sad light to get vitamin d. 4 6 out of 5 stars 1 206. Using sun lamps which work by imitating the sun may help some people living with sad vitamin d deficiency or sleep issues.