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Sunlight lamp for office.
The light from a sun lamp is believed to have a positive impact on serotonin and melatonin.
Sad is associated with the lack of sunlight that occurs in winter months.
Light therapy requires time and consistency.
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Three key elements for effectiveness.
Product title natural sunlight desk lamp adjustable gooseneck by.
Using a light therapy lamp can be an effective treatment for seasonal affective disorder sad.
Sad is a type of depression that occurs during the fall and winter when there are fewer hours of sunlight.
Most research indicates you need at least 20 to 30 minutes of light per session but everyone responds differently so it s great to have a few options.
A sunlight lamp mixes all of the colors of the rainbow to create beautiful balanced spectrum light just like natural light.
Because individuals take in less natural light in winter compared to sunnier seasons they experience a drop in serotonin the happy chemical that naturally occurs in our bodies.
You can set it for 15 30 45 and 60 minutes.
The lamp has four timer settings so it s easy to make sure you sit in the light for as long as you need to.
Kenley natural daylight floor lamp tall reading task craft light 27w full spectrum white bright sunlight standing torchiere for living room bedroom or office adjustable gooseneck arm gray 4 4 out of 5 stars 372.
Sunlight inside s patented technology changes the ratio and intensity of colors with the time of day to create healthy light automatically cycling from sunrise to daylight to sunset and then candle light.
You can set your light box on a table or desk in your home or office.
4 4 out of 5 stars based on 282 reviews 282 ratings current price 22 99 22.
Best lamp for the office.
Stick to your therapy schedule and don t overdo it.
Free shipping on orders of 35 or same day pick up in store.